Have you recently started the keto diet? There’s more to it than bulletproof coffee and avocados! We like variety and when you begin a more restrictive diet like the keto diet, it can be hard to get variety in your snacks.
This is by no means an exhaustive list, but we’re sharing a few of our favorite snacks that are good for protein and most importantly, very low in carbs.
Super easy to find – it’s even sold at your local Starbucks! Not only do you get the great taste of cheese, but Moon Cheese gives you that chip-like crunch you’re (probably!) craving. Super easy to find – it’s even sold at your local Starbucks! Not only do you get the great taste of cheese, but Moon Cheese gives you that chip-like crunch you’re (probably!) craving.
We love snacks on the go. (hint, hint!) Justin’s has only two ingredients and comes in a single-serve pack.
Simple ingredients you can pronounce and easily packable, Quevos gives you the protein and healthy fats you need, in a delicious chip you crave. Sprinkly them onto salads, top them with your favorite nut butter or enjoy them straight from the bag!
Never thought about olives as a snack? You should! With less than a gram of carbs, these are keto-friendly snacks you can toss into your salads or just eat from the resealable pack.
Didn’t think you could have chocolate on the keto diet? Good news! Navitas Cacao Nibs have no added sugar and are chock full of antioxidants.
Happy Snacking!
- Team Quevos
You’ve just started out on a low-carb diet. You know the basics: stick to proteins and fats, and keep your carb intake at bay. It seems simple enough -- until your snack choices whittle down to a cheese stick and you never feel totally full. When all carbs become the enemy, an already-restrictive diet or lifestyle may feel close to impossible. Luckily, there’s a “hack” in the system (your digestive system, that is) that promotes fullness and lets you sneak in extra carbs -- without cheating on your diet at all. Meet your new low-carb best friend: fiber.
